Posts tagged pure elite
Trusting The Process & Your Posing Coach Feat Audrey Kaipio

Audrey Kaipio ‘The Champion Maker’ talks about why it is so important to listen to and trust the professionals you enlist as well as to never stop learning when it comes to posing.

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Staying Lean, Your Other Life & Long Preps feat Holly Davage

In this episode, we spoke to Holly Davage, a bikini girl, KOMPAK athlete AND a clinical researcher about her fun and various experiences competing, her life having a career outside the fitness industry, tips for transitioning in between shows and stages of competing and more.

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Post Show Mindset: The Strategy and Playbook

We all know how hard post show can be for bodybuilding competitors, especially female competitors. Whether you're a bikini girl or figure pro, everyone at some point finds the process mentally challenging. In this episode, I show you my system of how I overcome the struggles during the post-show rebound and you can get free access to your own Post Show Playbook by downloading the link below!

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