If there was ever an episode to listen to. It is for certain this one.
This episode is for those who have lost more times than they’ve won.
The ones who don’t think they will ever be good enough.
On Sunday 16th April, I won the overall at the PCA Mercia Bedford. After 6 years ago not placing, and then 5 years later, not placing again.
I’ll leave the rest for the episode.
If you’ve followed the journey, you will know the significance of this one right now.
Read MoreIn this episode, we spoke to Holly Davage, a bikini girl, KOMPAK athlete AND a clinical researcher about her fun and various experiences competing, her life having a career outside the fitness industry, tips for transitioning in between shows and stages of competing and more.
Read MoreHelen is a self-employed beauty guru, an online coach and also a KOMPAK Athlete! We spoke about her competing background, leanness and condition, differences with NFMUK, how to successfully work with a brand long term and much more juicy bikini girl chat.
Read MoreKerry Sexton PCA Bikini Pro talks openly about her journey and the importance of self awareness and mindset when competing.
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