Posts tagged ukbff
Fashion, Lifestyle, Competing and KOMPAK feat Katie Da Silva

Katie Da Silva is a bikini competitor with passion for fashion, fitness and horses!

Not only that, she is a KOMPAK athlete who helps me behind the scenes with the business.

Her career is a fun mix of working with brands via her Instagram, online coaching, AND working alongside me with KOMPAK.

We delve into her competing past, what she’s learnt and we chat all things fashion, lifestyle and business too!

Enjoy x

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Post Show Mindset: The Strategy and Playbook

We all know how hard post show can be for bodybuilding competitors, especially female competitors. Whether you're a bikini girl or figure pro, everyone at some point finds the process mentally challenging. In this episode, I show you my system of how I overcome the struggles during the post-show rebound and you can get free access to your own Post Show Playbook by downloading the link below!

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