How do you maximise the use of your Instagram? And is it possible to do alongside a lot of other commitments? Well Katie Da Silva joins us to talk about her business Initial Influencers which helps people grow their Instagram and gain collaborations.
Read MoreDo you experience excess stress and anxiety due to Instagram?
If so, this podcast is designed for you.
Control social media, don't let it control you!
Read MoreKatt is one inspirational and strong women to be reckoned with! Winning best legs in UKUP back in 2016, this started her competing journey where she then took 2nd place at the PCA British Finals. In this podcast she opens up about her own mental health struggles, the lean obsession in the competing and Instagram world and why it is so important to have a positive relationship with your body before you start competing.
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