FitX & FitXpo 2023 Feat Darren Nally

What does 2023 have in store for FitX and FitXpo? Tune in to this episode with Darren to find out!

Trusting The Process & Your Posing Coach Feat Audrey Kaipio

Audrey Kaipio ‘The Champion Maker’ talks about why it is so important to listen to and trust the professionals you enlist as well as to never stop learning when it comes to posing.

GBO and The Diva 2022 Feat Abbey Willis

Online coach, GBO judge and former competitor Abbey Willis joins me to talk about all things GBO in terms of their categories and judging criteria. We also cover off the new show, The Diva coming in 2022, it is definitely not one to be missed!

Competitor InsightsGuest UserNovember 12, 2021NFMUK, NFMUK Bikini, GBO, The Diva, bikini prep, Womens CategoriesComment

NFMUK Events with Suki Shayer

That guy from NFMUK!

Suki joins me to talk all things NFMUK and the GBO, including what the difference between the two are. This is a great opportunity to get in the know ready for 2021.

Bikini KnowledgeGuest UserNovember 21, 2020NFMUK, NFMUK PRO, federations, bikini bodybuilding uk, bodybuilding season adviceComment

Judging Insights, Illusions & Getting In The Zone feat Abbey Willis GBO Pro

Want to know what makes judges place you higher, or not so high? The differences between federations, categories, and the importance of doing a pre-show run? I spoke to Abbey Willis GBO Bikini Pro during lock down as she shares tonnes of knowledge and experience after competing in over 6 different federations across the past 4 years.

Business, Beauty, Shows & COVID-19 feat Helen Peebles

Helen is a self-employed beauty guru, an online coach and also a KOMPAK Athlete! We spoke about her competing background, leanness and condition, differences with NFMUK, how to successfully work with a brand long term and much more juicy bikini girl chat.