Welcome to the new kid on the block, BPA! In this episode we find out more about BPA and how it came about as well as finding out more about one of the founders, Helen.
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The 2022 Olympia wellness category.
There are some very interesting trends from this Olympia in terms of hair style and colour in this category. Listen to hear the details as well as more analysis around the bikini, jewellery and shoes.
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IFBB Pro and KOMPAK athlete Kerry Sexton joins me for a catch up. It has been a while since Kerry has been on the podcast so it was great to speak more about her journey after gaining her pro card.
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Sam has won her PCA Pro card and IFBB Pro card in two season of competing! Sam joins us to talk to us about her journey so far as well as that iconic yellow bikini look.
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IFBB Pro Wellness competitor Lisa Meiswinkel joins me to talk about her experience of the wellness class and gaining her pro card. We go into detail about the wellness look as well as the importance of self-love in presenting your best self on stage.
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IFBB Pro and KOMPAK athlete Chloé Margraitner joins me to talk about her competitive journey, finding your look for stage and being transparent on social media.
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