2022 Olympia Analysis - Wellness

The 2022 Olympia wellness category.

There are some very interesting trends from this Olympia in terms of hair style and colour in this category. Listen to hear the details as well as more analysis around the bikini, jewellery and shoes.

Guest UserDecember 20, 2022Mr Olympia 2022, olympia, Olympia Wellness, Olympia analysis wellness, wellness, wellness posing shoes, wellness bodybuilding, ifbb wellness insight, stage jewellery, posing shoe advice competing, posing shoe advice, styling advise bodybuildingComment

Dealing With Pro Card Pressure Feat Mia Blair

Wellness athlete Mia Blair has had two very successful seasons and has won her ticket to go to the GBO Atlas in Texas this December. Along with this has come the pressure of ‘pro card pending’. We have a in depth chat about this pressure.

Competitor InsightsGuest UserJuly 16, 2022wellness, wellness bodybuilding, mindset bodybuilding, ifbb wellness insight, bikini bodybuilding uk, bikini mindset, body image bodybuilding, prep mindset podcast, mindset podcastComment

Self-Love & The IFBB Pro Wellness Journey Feat Lisa Meiswinkel

IFBB Pro Wellness competitor Lisa Meiswinkel joins me to talk about her experience of the wellness class and gaining her pro card. We go into detail about the wellness look as well as the importance of self-love in presenting your best self on stage.