Posts tagged ifbb pro bikini insight
The Reality of Turning Pro Ft. Liliana Sakhanova

In this episode I am joined by the beautiful Liliana Sakhanova. We are covering alot of topics today, including becoming an IFBB pro, how that changed her journey within the Bodybuilding world & who she is outside of the sport too. Let’s get to know Liliana together!

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Differences In Bikini Across The World & How To Present Yourself On Stage Feat Beatriz Biscaia

Beatriz Biscaia is an Olympian and IFBB Bikini Pro who has competed all over the world and has recently taken a step back from the stage. It was great to gain an insight into her experience on and off the stage as well as in her role as a posing coach with The Posing Portal.

Content includes

Update from Bea

How the competing scene has changed over the years

How she got into The Posing Portal

Her friendship with Phoebe

Coach overwhelm and differences across the world

No sweeteners for 3 years?!

Do UK athletes and European athletes struggle with the same things?

Main differences between UK, Europe and the USA in bikini and posing?

Letting yourself go on stage, confidence and stage presence 

Dealing with insecurities and doubts

In collaboration with KOMPAK | #1 competing store www.kompak.store

NEW! Let me introduce you to The KOMPAK club, the best investment you will make in your competing journey! Sign up for exclusive lifetime access to monthly discounts, top secret knowledge, early product releases/events and direct access to call our team for advice. Head to our website to join.

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Bouncing Back Feat Kerry Sexton

IFBB Pro and KOMPAK athlete Kerry Sexton joins me for a catch up. It has been a while since Kerry has been on the podcast so it was great to speak more about her journey after gaining her pro card.

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Receiving and Taking on Feedback Feat Anna Faltová

Anna joins me this week to talk through her journey to becoming an IFBB pro as well as receiving and taking feedback on board and her goals for the future.

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Party Girl to Pro Feat Char Ellis

Char Ellis has been relentless in her pursuit of an IFBB Pro card which eventually paid off. But who was Char before she got into competing and how did she end up here?

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PCA Pro to IFBB Pro Feat Sam Minshull

Sam has won her PCA Pro card and IFBB Pro card in two season of competing! Sam joins us to talk to us about her journey so far as well as that iconic yellow bikini look.

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The Mindset behind an IFBB Bikini Pro feat Phoebe Hagan

Ever wondered what it takes from a mindset perspective to turn pro, and BE a pro? Phoebes goal this year is to get to the Olympia stage, and the work that goes behind that journey requires a certain type of athlete and mindset. An interesting episode for those looking to succeed long-term in the sport and gain a better understanding and insight into what it takes.

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