Posts tagged competing abroad
Differences In Bikini Across The World & How To Present Yourself On Stage Feat Beatriz Biscaia

Beatriz Biscaia is an Olympian and IFBB Bikini Pro who has competed all over the world and has recently taken a step back from the stage. It was great to gain an insight into her experience on and off the stage as well as in her role as a posing coach with The Posing Portal.

Content includes

Update from Bea

How the competing scene has changed over the years

How she got into The Posing Portal

Her friendship with Phoebe

Coach overwhelm and differences across the world

No sweeteners for 3 years?!

Do UK athletes and European athletes struggle with the same things?

Main differences between UK, Europe and the USA in bikini and posing?

Letting yourself go on stage, confidence and stage presence 

Dealing with insecurities and doubts

In collaboration with KOMPAK | #1 competing store www.kompak.store

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PCA Pro to IFBB Pro Feat Sam Minshull

Sam has won her PCA Pro card and IFBB Pro card in two season of competing! Sam joins us to talk to us about her journey so far as well as that iconic yellow bikini look.

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