Posts tagged bodybuilding shows uk

Being Happy in All Seasons Feat Hannah Wares

Fellow bikini OG Hannah Wares joins me to talk about what she has learnt over the years competing. Including can you really be happy in all seasons, what it is like working backstage and the honest truth about placings.

Competitor InsightsGuest UserJune 11, 2023mindset bodybuilding, mindset bikini competitors, bikini prep, bodybuilding advice, bodybuilding shows uk, bodybuilding show advice, bikini competitor, bikini competitor interview, bikini prep insightComment

BPA Federation Feat Helen 'Panther' O'Reilly

Welcome to the new kid on the block, BPA! In this episode we find out more about BPA and how it came about as well as finding out more about one of the founders, Helen.