Posts tagged posing shoe advice competing
Platforms & Heels, Do They Really Matter?

Do platforms on heels make a difference and is this something you should be thinking about? Well, yes! And this episode will explain why.

Useful Links:

KOMPAK Posing Shoe Sections

Gala 08

Flair 408

Glory 508, Lip 108, The Shoe Fairy Olympian Heel

Cocktail 508, Majesty 508, The Shoe Fairy Goddess

Looking to work with me? Message me @notjustabikinigirl or @jasminjuliajeffery

In collaboration with KOMPAK | #1 competing store www.kompak.store

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2022 Olympia Analysis - Wellness

The 2022 Olympia wellness category.

There are some very interesting trends from this Olympia in terms of hair style and colour in this category. Listen to hear the details as well as more analysis around the bikini, jewellery and shoes.

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Bouncing Back Feat Kerry Sexton

IFBB Pro and KOMPAK athlete Kerry Sexton joins me for a catch up. It has been a while since Kerry has been on the podcast so it was great to speak more about her journey after gaining her pro card.

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The Posing & Competition Heel Hotline / THE BASICS You Need to Know

Not sure where to start with competition stage heels? Want to get a better grounding and understand one of the most important parts of posing and stage presentation?

Your shoes can make or break a competitor’s performance. Get in the know and find out everything you need to know about one of the most important items in a competitor’s gym bag!

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COVID-19, Competing & Shoes Feat Danni Bosworth

Danni Bosworth is not only a long-standing friend of mine, but she is also part of the KOMPAK Team as a sponsored athlete. Considering a lot of us are staying at home, we decided to make the most of the extra time and FINALLY get her on the podcast! We chatted about her competing journey, her posing shoe journey, her advice to competitors who are coming out of prep, and those who are thinking about changing coaches. We also touched on how she goes about working from home, as I know for a lot of you this is a completely new thing to be doing!

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