The only guest who has been on the podcast for a third time!
It was a pleasure as always to have Phoebe Hagan on the podcast to talk about what has been going on in her life recently. As well as talking about her business The Posing Portal and her upcoming The All In Seminar where I will be a guest speaker.
Read MoreThe last of the Olympia 2022 analysis series with the wrap up of Ms Olympia and Women’s Physique.
These are really interesting categories to look at the analytics for and one thing that stands out is that the focus is very much on the physique itself. Tune in to hear some interesting trends in terms of hair styles, suits and jewellery.
Read MoreOlympia 2022 Fitness and Figure analysis!
Covering both the figure and fitness categories together as there were some really interesting similarities to dive into.
What we love about these classes is that the athletes seem to go with the styles they love.
Read MoreThe 2022 Olympia wellness category.
There are some very interesting trends from this Olympia in terms of hair style and colour in this category. Listen to hear the details as well as more analysis around the bikini, jewellery and shoes.
Read MoreWant the low down of The 2022 Olympia? We have got you covered and first up is bikini.
In this episode we cover the trends in terms of stage looks, hair, bikini and heels.
Keep your eyes peeled for episodes covering wellness, figure, fitness, women’s physique and Miss Olympia….all dropping this week!
In collaboration with KOMPAK | #1 competing store www.kompak.store
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Read MoreAfter our girl, Phoebe Hagan took the win at the first ever Arnold’s UK, qualifying for the Olympia 2022 we thought it would be fun to throw it back to 2017. It has been incredible to follow Phoebe’s journey to this point and you can hear here Phoebe’s experience following the UKBFF finals.
We chat about what she’s had learnt, the power of confidence and stress and the key things ANY female competitor should look to do not only to win but be a mentally strong.
We are very proud of you Phoebe and can’t wait to see what happens next.
In collaboration with KOMPAK / #1 competing store www.kompak.store
Read MoreIFBB Pro Wellness competitor Lisa Meiswinkel joins me to talk about her experience of the wellness class and gaining her pro card. We go into detail about the wellness look as well as the importance of self-love in presenting your best self on stage.
Read MoreRyan is a seasoned competitor and has been competing since 2009. It was great to gain an insight into his journey, particularly learning about his journey to his pro card, in a time when you only got the opportunity once a year.
Read MoreEver wondered what it takes to be an Olympian? Or what it is really like backstage at the Olympia?
2x figure Olympian Rhea Gayle joins me to talk through what it is like to be an Olympian, how she has developed her mindset and her plans for the future. Of course, there also had to be some dog talk included!
Read MoreGet a helpful insight into the biggest event in the bodybuilding calendar. I talk shoes, bikini colours and the direction of the bikini category.
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