Char Ellis has been relentless in her pursuit of an IFBB Pro card which eventually paid off. But who was Char before she got into competing and how did she end up here?
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Sam has won her PCA Pro card and IFBB Pro card in two season of competing! Sam joins us to talk to us about her journey so far as well as that iconic yellow bikini look.
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Ever wondered what it takes from a mindset perspective to turn pro, and BE a pro? Phoebes goal this year is to get to the Olympia stage, and the work that goes behind that journey requires a certain type of athlete and mindset. An interesting episode for those looking to succeed long-term in the sport and gain a better understanding and insight into what it takes.
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A different type of episode today, just before recording - after nearly 2 years - I stepped back into an online posing lesson with IFBB Bikini Champion Charlotte Pickstock going through some IFBB, NPC, 2 Bros Bikini style posing and choreography. We talk through what I learnt in that session, my own insecurities and weaknesses as a competitor both mentally and physically, which might help you in your journey and progression in the sport.
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