Your future self will thank you for listening to this one!
Peak week can be stressful enough without leaving things to the last minute. In this episode we cover the things you can do to ease that peak week fluster.
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A lot of us cringe at the term balance, however each person has a level of it it is just different for everyone. Dr Stephanie Hill talks about weighing up life as a bodybuilder alongside her career as a Doctor. Including where she places importance, how to stay organised and how she navigates life and relationships outside of the two.
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