Finding Balance Within Bodybuilding Feat Dr Stephanie Hill

A lot of us cringe at the term balance, however each person has a level of it it is just different for everyone. Dr Stephanie Hill talks about weighing up life as a bodybuilder alongside her career as a Doctor. Including where she places importance, how to stay organised and how she navigates life and relationships outside of the two.

Content includes

Competing history

Finding your version of balance with competing

Routine and structure

Life as a Dr

Dealing with illness and death on a daily basis

Relative suffering

Wedding walk

priorities

Steph’s IG - @drsteph_scrubsvsshreds

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