Posts tagged international bodybuilding shows
Differences In Bikini Across The World & How To Present Yourself On Stage Feat Beatriz Biscaia

Beatriz Biscaia is an Olympian and IFBB Bikini Pro who has competed all over the world and has recently taken a step back from the stage. It was great to gain an insight into her experience on and off the stage as well as in her role as a posing coach with The Posing Portal.

Content includes

Update from Bea

How the competing scene has changed over the years

How she got into The Posing Portal

Her friendship with Phoebe

Coach overwhelm and differences across the world

No sweeteners for 3 years?!

Do UK athletes and European athletes struggle with the same things?

Main differences between UK, Europe and the USA in bikini and posing?

Letting yourself go on stage, confidence and stage presence 

Dealing with insecurities and doubts

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Being an International Competitor & The Challenges of Competing Abroad Feat Johanna Karla Dürr

Ever wondered what it is like to compete internationally and some of the challenges that come with that? Well, Johanna is a German IFBB Bikini Pro who has competed across Europe and has experienced the challenges, anxieties and language barriers that come with that. She tells us all about her experiences competing as an amateur in Germany and internationally, her journey to her pro card as well as why she thinks having a positive outlook is so important.

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