The Mindset behind an IFBB Bikini Pro feat Phoebe Hagan

Ever wondered what it takes from a mindset perspective to turn pro, and BE a pro?

Phoebes goal this year is to get to the Olympia stage, and the work that goes behind that journey requires a certain type of athlete and mindset. An interesting episode for those looking to succeed long-term in the sport and gain a better understanding and insight into what it takes.

Phoebe Hagan is no stranger to this podcast. Back in 2017, we chatted after her UKBFF competing season, way before she turned pro so do make sure you check out episode #6 to listen to her back early on in her competing journey as an amateur!

Content includes:

• what’s easier, being a pro or an amateur?

• building a successful brand in the industry

• longevity in competing

• an insight into the IFBB Pro League

• can you progress competing all year round?

• stage weight talk

• staying on prep during the lockdown

• the mindset of a bikini pro

• is balance an over-complicated and unnecessary concept when it comes to competing?

• the pressure of being a pro

• off season vs prep adjustments

Connect with Phoebe on Instagram / https://www.instagram.com/phoebehagan_/

Connect with Phoebe on YouTube / https://www.youtube.com/channel/UCLfdn44YRLM7nLLV6cgfusA/videos

In collaboration with KOMPAK / www.kompak.store / @kompakwomen