Posts tagged first time competitor
"It Doesn't Matter, It's Just a Regional"

How often do you hear this sentence these days? “It doesn’t matter, it’s only a regional anyway, it doesn’t count or mean anything.”…

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An Honest First Time Competitor's Interview: Namaste Natasha

Natasha was a first time competitor this season and gives a raw and honest account of what it is like to be a first time competitor. Natasha is also a vegan, a yoga teacher and a keen traveller.

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Bikini Talk, Trends, Advice and Show Day Insight feat Black Ice Bikinis

This episode talks about ALL the latest info and trends when it comes to bikini and competing. Content includes: colour and crystal trends, NPC/IFBB/2 Bros Pro styling, show day advice & logistics, swarovski vs glass crystals and literally so much more!

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FAQ's From Bikini Competitors

I went through my recent DM's on the Instagram inbox and covered the main topics and questions that I've been getting.

Topics include:

  • Should I compete if I have an eating disorder?

  • Non-supportive friends and family: coping and management tactics.

  • Time management as a competitor.

  • Screwed up image of yourself.

  • How to launch your own podcast.

  • Periods & hormones during/after prep.

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How To Schedule Bodybuilding Fitness Competitions

Advice for both first time and seasoned competitors who are looking for advice on how to plan their next (or first) move into the world of competing.

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