How often do you hear this sentence these days? “It doesn’t matter, it’s only a regional anyway, it doesn’t count or mean anything.”…
Read MoreNatasha was a first time competitor this season and gives a raw and honest account of what it is like to be a first time competitor. Natasha is also a vegan, a yoga teacher and a keen traveller.
Read MoreRimini joins me to talk about her experience being a first timer, gaining sponsorship with CNP and how important authenticity is for growing a social media following.
Read MoreIf you are a first timer this is the episode for you. We cover what you need to know as a first timer, common misconceptions and how to pick a show/federation.
Read MoreThis episode talks about ALL the latest info and trends when it comes to bikini and competing. Content includes: colour and crystal trends, NPC/IFBB/2 Bros Pro styling, show day advice & logistics, swarovski vs glass crystals and literally so much more!
Read MoreI went through my recent DM's on the Instagram inbox and covered the main topics and questions that I've been getting.
Topics include:
Should I compete if I have an eating disorder?
Non-supportive friends and family: coping and management tactics.
Time management as a competitor.
Screwed up image of yourself.
How to launch your own podcast.
Periods & hormones during/after prep.
Advice for both first time and seasoned competitors who are looking for advice on how to plan their next (or first) move into the world of competing.
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