FAQ's From Bikini Competitors

I went through my recent DM's on the Instagram inbox and covered the main topics and questions that I've been getting.

Topics include:

  • Should I compete if I have an eating disorder?

  • Non-supportive friends and family: coping and management tactics.

  • Time management as a competitor.

  • Screwed up image of yourself.

  • How to launch your own podcast.

  • Periods & hormones during/after prep.