Darian is the newest member of the Physique Collective as their Female PED Educator. It was great to get more of an idea of Darian competing story as well as tap into some of her knowledge of PEDs for females.
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I hope this one makes you stop, think and reflect.
This is one of the episodes that makes me remember why I do this podcast. Thank you Keeley for being so open and honest in this episode.
Read MoreAnswering your questions from a recent Q&A. Including how to separate yourself from the crowd in both business and bodybuilding. As well as ways that you can look after your health from all perspectives in prep.
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Rimini joins me to talk about her experience being a first timer, gaining sponsorship with CNP and how important authenticity is for growing a social media following.
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Ryan is a seasoned competitor and has been competing since 2009. It was great to gain an insight into his journey, particularly learning about his journey to his pro card, in a time when you only got the opportunity once a year.
Read MoreNot feeling yourself lately?
Mental health, depression, it can happen to anyone at any time. Bodybuilders, competitors and bikini girls included.
You might be reading this now battling your own struggles and battles.
You are not alone.
Read MoreI got asked a while back where the name for this podcast came from.
To me it stands for a lot more than just a simple name. It's an ethos, a movement and mindset every competitor should adopt for long term happiness and success.
Find out where the name came from originally and why it's important to be Not Just A Bikini Girl.
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