Posts tagged eating disorder bikini bodybuilding
Eating Disorders, Self Awareness & Bikini Girl Talk feat Hayley Irwin
Eating Disorders, Self Awareness & Bikini Girl Talk feat Hayley Irwin

An honest and open discussion about competing and eating disorders featuring UKBFF Bikini Competitor and Online Coach Hayley Irwin. A must listen episode for all bodybuilding competitors.

Read More
Competitor Insights, Bikini MindsetJasmin Jefferyeating disorder bikini bodybuilding, eating disorders bikini girl, bikini prep mindset, eating disorder bodybuilding prep, eating disorder bodybuilder, eating disorder bikini competitor, eating disorder competing, eating disorder help bodybuilding, hayley irwin, post show binge eating bikini, mindset eating disorder bodybuilding, mindset eating disorder bikini, mindset eating disorder figure
FAQ's From Bikini Competitors

I went through my recent DM's on the Instagram inbox and covered the main topics and questions that I've been getting.

Topics include:

  • Should I compete if I have an eating disorder?

  • Non-supportive friends and family: coping and management tactics.

  • Time management as a competitor.

  • Screwed up image of yourself.

  • How to launch your own podcast.

  • Periods & hormones during/after prep.

Read More
Bikini KnowledgeJasmin Jefferynot just a bikini girl, prep mindset podcast, podcast for bikini competitors, podcasts for bikini competitors, podcasts for first time bikini competitors, bikini podcast, bikini prep podcast, mindset podcast bikini, mindset podcast, bodybuilding podcast, The Female Fitness Podcast, eating disorder bikini bodybuilding, first time competitor, first time competing advice bikini, first time bikini comp, first time bikini comp advice