PCA Bikini Pro Kerry Sexton: An insight into the mindset of a pro
We interviewed the incredible PCA Bikini Pro Competitor Kerry Sexton about her journey, how she has overcome many challenges including an eating disorder to get to where she is today.
A truly inspiring women who shows that through hard work anything is possible.
Topics include:
How Kerry started her fitness journey
Overcoming an eating disorder
The power of visualisation
International shows
Relationship with food during the off season
Top mindset tips for any competitor
Plans for competing this year
What makes her Not Just A Bikini Girl
And more!!
Find Kerry Sexton here...