Judging Insights, Illusions & Getting In The Zone feat Abbey Willis GBO Pro

Want to know what makes judges place you higher, or not so high? The differences between federations, categories, and the importance of doing a pre-show run? I spoke to Abbey Willis GBO Bikini Pro during lock down as she shares tonnes of knowledge and experience after competing in over 6 different federations across the past 4 years.

Content includes

• competing in 6 different federations

• coaching yourself

• how the industry and the bikini class has changed since she started

• illusions & the lat pop

• UK vs US: backstage experiences

• holding water, food & logistic advice when competing abroad

• home workout tips

• how to get in the zone when at home

• how to become a judge

• the process, qualification & exams to be a GBO judge

• judging insights first hand from Abbey!

• what would push a judge from placing you higher or lower

• best advice for the diva/fitness categories

• best advice for overall presentation inc comp jewellery

• the importance of a pre-show run

• future plans for Abbey & competing

• what makes Abbey Not Just A Bikini Girl

Find & Connect with Abbey here:

Posing: https://instagram.com/posing_withabbey?igshid=rabkj8k5dif1

Personal Page/ Coaching: https://instagram.com/abbeeywillis?igshid=16bon1v18d9ly

https://www.coachingwithabbey.com/