I still get nervous! It doesn’t matter how long I have been in this industry or how many events I have done, I still feel that anxious feeling. You have to learn how to deal with and channel them nerves when you are pushing yourself outside your comfort zone.
Looking to work with me? Message me @notjustabikinigirl or @jasminjuliajeffery
In collaboration with KOMPAK | #1 competing store www.kompak.store
Read MoreA bit of a different episode this week….my very good friend, Jopo takes over the role of host and I am the one getting interviewed.
Read MoreGlifting Girls is a federation that has been in the bodybuilding industry for 8 years! So, it was great to chat to Natalia to find out more about her and the federation ahead of their next show on the 13th August.
Read MoreHere is the inside scoop of what it is really like running your own business. Whilst I am in the car on the way back from the launch shoot I will give you the down low on how I am feeling leading up to the launch of my first KOMPAK branded product.
I touch on why you cannot wait for perfect, what the business me is really like and what I have learnt along the way.
Make sure to keep your eyes peeled on the KOMPAK instagram for more details on the launch. I cannot wait to hear what you guys think of it.
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
Read MoreIt's not always a bad thing to want to take some time away from competing/fitness related content. Remember we're more than just bikini girls! But how do you take control of your feed and your algorithm? This episode talks through some key points that many are failing to see and what the reality really is.
Read MoreWe talk business with Lauren Tickner, giving you insight into how you can build your personal brand in the competing, bodybuilding and fitness industry.
Topics include:
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