The Jopo Takeover Episode - Feat Jasmin Jeffery

A bit of a different episode this week….my very good friend, Jopo takes over the role of host and I am the one getting interviewed.

Content includes

Initial purpose of going to the gym and has this changed over time?

How do you deal with burnout onset? Is it something you’ve gotten better at? 

Jasmin’s ideal day

One thing you’ve done in the past 12 months, that you didn’t do previously, but wish you did

Jasmin THE COMPETITOR - how many seasons left?

Jopo’s Instagram - @jopo_nutrition

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