Kerry Sexton PCA Bikini Pro talks openly about her journey and the importance of self awareness and mindset when competing.
Read MoreSave money on your next bikini competition with our top tips from UKBFF Finalist Danielle Noakes.
Read MoreWe interviewed Phoebe Hagan, talking mindset, bodybuilding and much more.
Read MoreBinge eating. Business talk. Competing experiences. We chatted to Sophie Laa Fit!
Read MoreKatt is one inspirational and strong women to be reckoned with! Winning best legs in UKUP back in 2016, this started her competing journey where she then took 2nd place at the PCA British Finals. In this podcast she opens up about her own mental health struggles, the lean obsession in the competing and Instagram world and why it is so important to have a positive relationship with your body before you start competing.
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