Posts tagged advice for post show
Life After Competing Part 1 Feat Danni Bosworth & Charly Pickstock

Ever wondered what happens when you decide to hang up your heels? We talk a lot about the mindset required to be a competitor but the transition into ‘normal’ life after competing is often neglected. I am joined by Danni and Charly to talk about their journeys out of being a competitive athlete and how they are supporting others too through The Flourishing Competitor.

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Dealing With Post Show Weight Gain

Weight gain is naturally the next phrase after show day. But why do we find this hard to accept, deal and cope with? How do you mentally deal with this realisation that weight gain is next?

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