Ever wondered what happens when you decide to hang up your heels? We talk a lot about the mindset required to be a competitor but the transition into ‘normal’ life after competing is often neglected. I am joined by Danni and Charly to talk about their journeys out of being a competitive athlete and how they are supporting others too through The Flourishing Competitor.
Read MorePlan your next competing season smarter with this episode from 2018….an oldie but a goodie!
Advice for both first time and seasoned competitors who are looking for advice on how to plan their next (or first) move into the world of competing.
The most important thing is doing what is right for you AND making the calendar work for you, not the other way around!
Read MoreBBC Coverage For The Industry!
Massive pinch me moment to be asked to be interviewed on air to talk about all things bodybuilding and competing!
As we all know there are still some misconceptions around our community and what we love so much to do.
So hoping that I did our industry and sport proud today!
Massive thank you to Tim Wheeler from @bbcnorthampton for having me on!
Deciding when to start prep, and what shows to hit can be confusing and overwhelming. This is why I decided to do this episode.
I talk in detail about the pros and cons of competing early, mid, and end of the year.
ALSO very importantly, how your goals should dictate your final decision, including bodybuilding shows vs fitness/fashion style federations.
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