Fellow bikini OG Hannah Wares joins me to talk about what she has learnt over the years competing. Including can you really be happy in all seasons, what it is like working backstage and the honest truth about placings.
Read More
After my first experience sitting behind the judging table I wanted to share the insights that I gained to help you
Read More
We talk about our experiences with different federations, contest prep and much more including KOMPAK.
Read More