WBFF Pro, Judge and Miss Diva Bikini, Kirsty Joanna joins me this week to talk about the WBFF in depth from someone with extensive experience on and off the stage. We also cover body image, weight training during pregnancy and becoming a mum.
Read MoreLucy Edwards won her IFBB Pro Card in her first year competing in her second show, just one year after having a beautiful baby girl. We delve into what really goes on behind the gram with Lucy competing journey so far and plans for the future
Read MoreJust before both Kirsty and Adele's show day, we chatted about how they both manage their preps being parents. Topics include body image with them and their children, power of language and more.
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