Parenting and Competing Roundtable with Adele and Kirsty

Just before both Kirsty and Adele's show day, we chatted about how they both manage their preps being parents. What I found is when you're a parent or someone who is around children, it's important to know how to be responsible and aware of what you're doing around children who are very receptive and aware. Also that there isn't just one way to parent or prep!

Topics include:

- keeping a good relationship with food for both you and your children

- the power of language

- relationship with their bodies during pregnancy and prep / the differences and similarities

- what do there children think?

- best way for children to understand prep

- life of a parent on prep

- weight, numbers and the scales around children

- body image during prep and with children

- and much more of course!

Follow Adele from the Body Postive Mum Podcast: @adele.johnston

Follow Kirsty: @evolve_training

In collaboration with KOMPAK, the #1 supplier for all your competing needs / www.kompak.store

Email the host: notjustabikinigirl@outlook.com