Figure to Bikini, COVID Frontline & Values feat Rosie Tarbuck

Rosie Tarbuck is both a bikini competitor and NHS doctor currently working on the frontline. She shares her honest thoughts on why she switched to bikini, what her life is like right now, and much more. Also on this episode, you get to hear a little snippet of our dog mum voices ;)

NB this was recorded the beginning of April

Content Includes:

  • what her role entails

  • how it’s changed due to COVID-19

  • from figure to bikini: her competing back story

  • why she switched from figure to bikini

  • long term goals beyond the stage for her physique

  • has her priorities changed as a competitor?

  • keeping your immune system high

  • is dieting bad for you right now?

  • supermarket chats

  • lessons learnt & harsh reminders

  • what has Rosie found the hardest during COVID and her work

  • should you be following the news?

Connect with Rosie here: https://www.instagram.com/drpixielifts/

@hannahbutler.pcapro and @drsteph_scrubsvsshreds

In collaboration with KOMPAK / #1 competing brand

www.kompak.store