Alicia Gardner / IFBB PRO Bikini / Our First Podcast Guest Is Back!
When we first had Alicia on the podcast, she was still at university and an amateur. 3 years later she is now an IFBB BIKINI PRO! We caught up with Alicia to find out what has been going on since then, and how she achieved her PRO status last year while having a demanding career in law. Before listening to this episode, listen to ep #2 which is when Alicia was first on the podcast for some context!
Content Includes:
What’s been going on since then? What’s changed and happened.
Taking a two year off season.
Competing experience last year with getting her IFBB PRO card.
Her career in law and life being a bikini competitor. Living a ‘double life’.
How to tell your work friends you compete.
Why it’s good not to be all about competing.
It’s okay not to want to do competing full time.
How to get organised AF. Trust me she knows.
And more competing chat 🏻♀️
Follow Alicia >>> @aliciagardner
In collaboration with KOMPAK / #1 store and hub for competing / www.kompak.store