The lovely Mel Wikinson aka #MugModelMel joins me to talk about her recent decision to have her boobs done, what that has meant for her training and competing as well as how she is recovering.
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IFBB Bikini Athlete Charlotte Pickstock talks about off season advice, her experience having undergone breast surgery and augmentation and general mindset hacks every competitor can implement regardless of what stage of the competing cycle you are at.
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