Not Just A Bikini Girl Podcast

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The REAL Impact of Negative Self Talk as an Athlete

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The REAL Impact of Negative Self Talk as an Athlete Not Just A Bikini Girl

Managing your body image as a 'normal' person is hard enough, add competing into the mix, means that you MUST be on top of this x10.

Key topics:

body image | negative self-talk | self-care | separating the competitor and the 'other' | social media

Instagram @notjustabikinigirl @kompakwomen @jasminjuliajeffery

In collaboration with KOMPAK | #1 competing store www.kompak.store