Trust Yourself Featuring Jade Joselyn

I absolutely LOVED this episode speaking to Jade.

We really did touch on a lot of important topics that every competitor can either relate to or learn from.

P.S this was recorded before her last 3 back to back shows this year...which she smashed btw!


Content Includes:

  • Her journey

  • Where she started

  • Why she started

  • Goal setting: the importance of short and long-term

  • What you REALLY learn through competing

  • Her only regret from this year

  • Importance of listening and trusting yourself

  • Focus on the right people

  • Has Jade always been this positive?

  • Why you need to own the choices and decisions that you make

  • Federation choices, following the crowd, finding the federation for you

  • How many shows in a year?!

  • What was Jade’s feedback from the IFBB?

  • How to get better feedback from judges.

  • Never before shared story: what happened backstage at 2 Bros Pro in October

  • If you don’t try you will never know.

  • Jade’s top tips for IFBB & competing

  • How to make competing more affordable

  • Reverse diet goal setting hacks

  • What makes Jade Joselyn Not Just A Bikini Girl?