Christmas Wishes: From One Competitor To Another

Giving you some Christmas wishes and my thoughts around this time of year

This episode is coming to you on Christmas Eve! But still rings true for anyone feeling a bit overwhelmed during the festive period.

Content includes:

- why sometimes it isn't the most wonderful time of the year

- the pressure of the festive period as an athlete

- what you should do this Christmas

- are you doing you?

- the 'justifiers'

- why intention matters

- why you don't have to be a bikini girl 365 days of the year, IF you don't want to be

- a personal thank you from me

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Email the host:

notjustabikinigirl@outlook.com

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www.instagram.com/notjustabikinigirl