What should failure mean to a competitor?

You work your arse off, put the hours in, only to then not get the placing you want at your bodybuilding show.

How do you mentally go about coping with this along with those potential post show blues?

What is the best strategy to take to mentally bounce back from this as a competitor?

Taking reference from a book that I think every competitor should read from Deepak Chopra: The Seven Spiritual Laws of Success, in this episode I explain why you shouldn’t win your first show, what you should do after every show and issues relating to attachment and insecurity.

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