The IFBB Fitness Category Explained feat IFBB Fitness Pro's Kamara Graham & Alix Small
Even wondered what it's like being an IFBB Fitness Competitor?
I delve into all areas of Alix and Kamara's day to day life to get an insight.
This episode is ideal for those who have a routine element of their category (IFBB Fitness, Toned Figure etc), and/or for people who want to learn more about the category and see if it's for them.
IMPORTANT / the fitness category, in this episode goes into great detail into the more traditional bodybuilding realm and relates to the IFBB Pro League and Amateur competitions. NOT relating to fashion styled federations.
Content Includes
Who are Kamara and Alix (background, competing experience, & their unique coaching relationship).
Misconceptions around the fitness category i.e. do you have to have a gymnast/dancing background?
How is the CRITERIA fitness category different? Routine vs comparaisons.
How to create a IFBB fitness routine from outfit, posing, movements, music etc.
How your training and prep overall could differ being a fitness competitor.
What does a typical day look like for a fitness competitor?
Considerations you should make when it comes to competiton jewelry, tan, shoes, suit, hair etc.
Future competing plans for Kamara and Alix this year and next year.
In collaboration with KOMPAK / #1 competing store www.kompak.store