Overcoming Injuries Or Setbacks As A Bikini Competitor

Overcoming Injuries And/Or Setbacks During Bikini Prep

Not Just A Bikini Girl

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After dropping 8KG on my foot last week, it’s fair to say that the mental and physical obstacles have been challenging. But it can happen to anyone.

So how do you overcome these setbacks during prep? What is the best mindset to adopt?