Trust Your Timing As A Bikini Competitor featuring Marnie Al-Saraf @marniefit

We chatted to the gorgeous Marnie Al-Saraf about the importance of trusting your timing as a bikini competitor and what it means to true own your journey to the stage! The good and the bad!

Here is some of what we covered:

Her competing journey

Experiences with binge eating, bad coaching, bad bikinis!

Being a student, time demands and commitments

Importance of being flexible on approach but focused on the goal

Why it’s okay to pull out of shows

Deciding on the federation according to the goal

How to be productive and maximize your day

Avoiding burnout


Follow Marnie’s journey to the IFBB Bikini Olympia Stage: @marniefit

www.instagram.com/marniefit/

Her YouTube Channel:

www.youtube.com/channel/UCqCkEHxTwIDUo9-c0PwUDCA


In collaboration with KOMPAK: the one stop store for all your competing needs

Instagram: @kompakwomen

www.kompak.store