Posing, Starbucks, Mindset & Business feat IFBB Pro Emma Hyndman aka 'The Posing Pro'

This episode has been a long time coming. Emma has been nothing but supportive with life inside and outside of KOMPAK. She also was one of the very first posing coaches I worked with who gave me the best foundations when it came to my posing.

Emma’s background and story really does show the importance of being relentless, consistency, hard work while also staying humble with all your successes.

We spoke all things posing, competing, mindset, business AND about her charity Female Force which supports women to help and prevent domestic abuse.

Emma Hyndam Instagram https://www.instagram.com/emmahyndman_theposingpro/

Female Force Instagram https://www.instagram.com/femaleforce1/

Her website includes free posing resources, tutorial and exclusive members area www.theposingpro.com

Content includes:

How Emma got into competing, and the journey behind becoming an IFBB Figure Pro.

How to work and grow your mindset to become a PRO athlete.

Past mistakes/lessons learnt.

Most common mistakes across federations and different categories.

Lat activation advice.

Posing trends: past, present, and future predictions.

Dealing with death during a prep.

Quick fire questions…from favourite Starbucks drink to best advice ever given from someone.

In collaboration, as always, with KOMPAK / www.kompak.store