Not Just A Bikini Girl Podcast

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Dealing With Death During Prep

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Dealing With Life & Death Head On Not Just A Bikini Girl

It's easy to get inside our own heads with fitness, bodybuilding and competing. 

We often are scared to take big leaps. 

We take tomorrow for granted. 

This episode was recorded last week when my grandad suddenly took a turn for the worst. 

I talk about mindset, perspective, death, what really matters and facing reality.