Answering your questions from an IG questions box a few weeks back.

Content includes

Coping with body image post show

How to move to eating intuitively/not obsess over calorie counting post show

What bikini colours do I think will be popular this year

Favourite off plan meal

What do I like and dislike the most in the bodybuilding industry

Who would I like to have on the podcast

How do I approach food in offseason

What are my show plans for this year

What to say to a coach when you are leaving for a new one

For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com

In collaboration with KOMPAK / #1 competing store www.kompak.store