I haven’t done a wrap of my 2021 shows yet and this was the perfect opportunity to do that with the insight of Audrey. We talk about why it is so important to listen to and trust the professionals you enlist as well as to never stop learning.

Content includes

- The importance of trusting the process

- The importance of starting as a beginner regardless of the level & my own experience

- Insecurities as a competitor

- What was the moment that it clicked

- What you were vs what I became

- Keeping the communication open

- Experience of working with Audrey running up to the show day and the intensity

- The journey from start to the show day itself

- Adapting the posing according to the feedback and physique and federation

- Doing a secret prep talk

- The misconceptions that you must do a back pose

- ‘But the other girls do this?’

- Can you spot/tell a winner when you pose with one?

- Finding the federation best for you

- What’s on the horizon for Audrey this year?

Audrey’s Socials:

@posingcoach_audreykaipio

Find out more information about Audrey’s posing services at: https://stageposingcoach.com/

 Here is the link to our previous podcast - Confidence & Stage Presentation Feat Audrey Kaipio

For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com

In collaboration with KOMPAK / #1 competing store www.kompak.store