The leading competition tanning brand in the UK Get Bronzed gives us the COMPLETE overview every competitor needs to have in the run-up to their next bodybuilding competition.

Including:

- where competitors go wrong with skin prep

- skin and PH levels

- why tanners use certain brands

- base coat vs top coat and glazing

- sunbeds... yes or no?

- hair growth between shows

- the whole tanning process

- sweaty armpits syndrome?

- what clothes to wear

- tan on face and make-up logistics

- back to back shows tanning advice

- waxing, shaving, hair removal cream advice

The tanning bronzie we mentioned can be found over on the KOMPAK website: https://www.kompak.store/women-pre-stage/bronzie-post-tanning-black-jumpsuit

Follow Laura from Get Bronzed: @get_bronzed

www.getbronzed.co.uk