Become more confident and diligent in dealing with negativity from those around you during the toughest times during prep.

Including...
- how to be mentally stronger when you receieve negativity from people you love
- why these people are saying it
- how it can affect you during your prep
- who to trust during prep
- prevent/avoid the negativity
- how to say no when people offer you food without any repercussions
- invest time
- when they just don't get it
- how to get people on board
- importance of your network and close circle