How often do you think your mindset holds you back?

Harnessing a good mindset can help you in every aspect of your life, something I have learnt. I have been working closely with Coach Rob for a number of years and wanted to share not only some of the things I have learnt but also some things that you can start doing now to help you strengthen your mindset.

Content includes

- who he is

- how does he help people

- most common mindset blocks for first timers, seasoned competitors and pro's

- importance of: investing in yourself, self awareness

- how to gain more self awareness

- handling those crazy prep moments mentally

- rationalising the prep brain and thoughts

- my own experiences and how he's helped me

- what to do straight after this episode

Helpful Resources & Rob’s Socials:

https://robertlattibeaudiere.com/

IG: @roblatti

Transform unwanted beliefs course: https://robert-lattibeaudiere.mykajabi.com/offers/kPnK35xF/checkout

Morning routine: https://mailchi.mp/thehumanexperience/5in5power

For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com

In collaboration with KOMPAK / #1 competing store www.kompak.store