Giving you some Christmas wishes and my thoughts around this time of year

This episode is coming to you on Christmas Eve! But still rings true for anyone feeling a bit overwhelmed during the festive period.

Content includes:

- why sometimes it isn't the most wonderful time of the year

- the pressure of the festive period as an athlete

- what you should do this Christmas

- are you doing you?

- the 'justifiers'

- why intention matters

- why you don't have to be a bikini girl 365 days of the year, IF you don't want to be

- a personal thank you from me

KOMPAK

All your competition essentials in one place

www.kompak.store

Email the host:

notjustabikinigirl@outlook.com

Instagram:

www.instagram.com/notjustabikinigirl