Another episode featuring another KOMPAK athlete, this time we got Helen Peebles!

Helen is a self-employed beauty guru and online coach with her partner Elliot known as The Coaching Couple.

This time we spoke about these little nuggets of wisdom:

• her competing history, from Pure Elite, PCA, NFMUK to now GBO

• why she’s not strict with her preps until 8 weeks out

• the level of leanness and condition in the industry since Courtney King

• NFMUK: the difference in look and the backstage experience

• future plans for competing

• differences between NFMUK and GBO

• back to back shows on the same weekend!

• posing shoe history

• plain vs diamante

• sponsorships & collaborations: how to successfully work with a brand long term

• what makes her Not Just A Bikini Girl

Connect with Helen:

Personal Instagram / https://www.instagram.com/helenpeebles11/

HLN Beauty / https://www.instagram.com/hlnbeauty/

The Coaching Couple / https://www.instagram.com/thecoachingcouple_/

This podcast is in collaboration with KOMPAK, the #1 competing store / www.kompak.store